Copyright.

Content ownership

© 2026 GRITROX. Rights in original site content are reserved to the extent they exist under applicable law. Third-party photographs, referenced material, trademarks and software remain subject to their owners’ rights and licences.

Reading and sharing

You are welcome to link to our pages and use the guides and planner for your own training. For reproduction, adaptation or commercial distribution of original GRITROX material beyond what the law permits, the permissions contact is [email protected].

Nothing here limits quotation, accessibility uses or other exceptions allowed by applicable copyright law. Acknowledgement is appreciated, but credit alone does not replace permission when permission is required. See the UK Intellectual Property Office’s guidance for examples of UK exceptions; rules vary by country.

Images on this site

Some images on this site are AI-generated and are used for illustrative purposes only. They do not depict actual athletes, coaching sessions, or race events.

Names, marks and rights enquiries

HYROX and other brand names are used to identify the events or equipment discussed. Their rights remain with their respective owners. GRITROX is not affiliated with, sponsored by or endorsed by HYROX.

If you believe material on this site uses your work without permission, provide the page address, identification of your work, your relationship to the rights holder and a way to contact you. Contact GRITROX at [email protected].